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ProForce U.S. Navy Seal Guide to Fitness & Nutrition has been discontinued by ProForce and is no longer available. Our product experts have helped us select these available replacements below.You can also explore other items in the Books yourself to try and find the perfect replacement for you!
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As a Navy SEAL trainee healthy eating and keeping fit is essential and the ProForce U.S. Navy Seal Guide to Fitness & Nutrition is just the guide book to help meet the rigorous demands of the Naval Special Warfare (NSW) community. This guide by ProForce covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. The ProForce U.S. Navy Seal Guide to Fitness & Nutrition Manual covers topics such as calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. The ProForce U.S. Navy Seal Guide to Fitness & Nutrition Handbook is a unique resource for anyone wanting to improve his or her health, strength, and endurance.